Strength does not come from the physical capacity. It comes from an indomitable will.
Your body can stand almost anything. It’s your mind that you have to convince.
My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge..
Dead last finish is greater than did not finish, which trumps did not start.
Work hard in silence. Let success be your noise.
Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.
The difference between try and triumph is a little umph.
I’m working on a new me not because the old me is bad but because the old me can improve..
I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy..
Don’t stop trying just because you’ve hit the wall. Progress is progress no matter how small. .
For me, exercise is more than just physical – it’s therapeutic.
It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.
You have to believe in yourself when no one else does – that makes you a winner right there.
Most obstacles melt away when we make up our minds to walk boldly through them.
Motivation is what gets you started. Habit is what keeps you going..
What seems impossible today will one day become your warm up.
Get fit in the gym; lose weight in the kitchen.
. Losing weight is hard. Being overweight is hard. Choose your hard.
Wake up with determination; Go to bet with satisfaction.
Make your body the sexiest outfit you own.
Sweat, smile and repeat.
The body achieves what the mind believes.
. If you’re tired of starting over then stop giving up.
You are what you eat… so don’t be fast, cheap, easy or fake.
. I can and I will.
Workout because you love your body not because you hate it.
It’s not always easy, but it’s always worth it.
. It hurts now, but one day it’ll be your warm up.
Stop wishing and start doing.
The human body is the best work of art.
A fit, healthy body—that is the best fashion statement
The individual who says it is not possible should move out of the way of those doing it.
I'm so unfamiliar with the gym, I call it James!
The reason fat men are good natured is they can neither fight nor run.
No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!
You know what it was like? It was like thinking I was heading to a surprise party and instead it was a surprise pap smear
Will is a skill