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inspirational quotes for anxiety

You wouldn’t worry so much about what others think of you if you realized how seldom they do.

You can’t always control what goes on outside. But you can always control what goes on inside.

Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly.

It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.

He who is not everyday conquering some fear has not learned the secret of life.

Present fears are less than horrible imaginings.

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Hey you, keep living. It won’t always be this overwhelming.

If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.

By being yourself, you put something wonderful in the world that was not there before.

For fast acting relief, try slowing down.

You have a treasure within you that is infinitely greater than anything the world can offer.

Don’t be pushed by your problems. Be led by your dreams.

Try to be a rainbow in someone’s cloud.

To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.

If you want to conquer the anxiety of life, live in the moment, live in the breath.

It did what all ads are supposed to do: create an anxiety relievable by purchase.

The more you pray, the less you'll panic. The more you worship, the less you worry. You'll feel more patient and less pressured.

Man is not worried by real problems so much as by his imagined anxieties about real problems.

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

Instead of worrying about what you cannot control, shift your energy to what you can create.