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Monday fitness motivation quotes

All progress takes place outside the comfort zone.

If you think lifting is dangerous, try being weak. Being weak is dangerous.

The only place where success comes before work is in the dictionary..

The clock is ticking. Are you becoming the person you want to be?

Whether you think you can, or you think you can’t, you’re right..

The successful warrior is the average man, with laser-like focus..

You must expect great things of yourself before you can do them. .

Action is the foundational key to all success..

Things may come to those who wait, but only the things left by those who hustle. .

Well done is better than well said..

Of course it’s hard. It’s supposed to be hard. It it were easy, everybody would do it. Hard is what makes it great.

No pain, no gain. Shut up and train.

Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

Train insane or remain the same.

Success starts with self-discipline..

Motivation is what gets you started. Habit is what keeps you going.

Your body can stand almost anything. It’s your mind that you have to convince.

Fitness is like a relationship. You can’t cheat and expect it to work.

My protein shake brings the boys to the yard. And they’re like: your muscles are hard. Damn right, my muscles are hard. I could train ya, but I’d have to charge.

Respect your body. It’s the only one you get.

Dead last finish is greater than did not finish, which trumps did not start.

The best way to predict the future is to create it.

Work hard in silence. Let success be your noise.

Rome wasn’t built in a day, but they worked on it every single day.

Use the 21/90 rule: It takes 21 days to create a habit. It takes 90 days to create a lifestyle.

The difference between try and triumph is a little umph.

Motivation is what gets you started. Habit is what keeps you going.

To enjoy the glow of good health, you must exercise.

Fitness is not about being better than someone else. It’s about being better than you used to be.

Take care of your body. It’s the only place you have to live.

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.

If it doesn’t challenge you, it won’t change you.

Train hard, turn up, run your best and the rest will take care of itself.

Don’t limit your challenges, challenge your limits.

Unless you puke, faint, or die, keep going.

If you ever lack the motivation to train then think what happens to your mind & body when you don’t.

Exercise is done against one’s wishes and maintained only because the alternative is worse.

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